Can A Pillow Stop Snoring

It can also help if you have acid.

Can a pillow stop snoring.

However a pillow my cause you to snore by the way your head rests. Forget feathers foam or polyester now we have personalised ergonomic high tech pillows with space age stuffing said to beat wrinkles keep you cool or smell of pineapple. Further tilting the head forward worsens breathing patterns. When shopping for a new pillow dr.

This week john lewis. Depending on your sleep issue a pillow meant to open nasal passages and align airways can help you breathe easier. Reisacher suggests sticking to one pillow which can actually reduce snoring and keep your airway open. We also provide a list of pillows that may help open.

A wedge pillow could reduce snoring for some people with mild sleep apnea which causes you to temporarily stop breathing over and over again in your sleep. Sleeping on your back is known to cause snoring. Here we explain in more depth why people snore. There is no special pillow that directly ends snoring.

Better airflow at night helps to stop casual snoring without surgery or expensive equipment.