Can A Hard Bed Make Your Back Hurt

Don t prefer a too soft mattress. A danish study finds more people with back pain prefer soft beds to hard ones. Similarly if the bed is too soft it will allow your body to sink into the bed causing bad posture while you sleep which can then lead to pain.

brown leather sofa living room pinterest brushed nickel vanity faucets brown cheap bedroom doors bush furniture cabot l shaped desk with hutch in harvest cherry bulletproof drywall panels buy here pay here rv dealers florida build solar panel rack buy window insulation kit

Pin On Mattress Bootcamp

Pin On Bedroom

If Your Mattress Is Too Hard It Will Push On Those Main Pressure Points And Take You Out Of Alignment If It S Too Soft T Best Mattress Side Sleeper Mattress

Spinal Alignment On Different Mattresses Mattress Buying Guide Mattress Foam Mattress

Pin On Bedroom

Pin On Fyi

It will be the cause of your back pain.

Can a hard bed make your back hurt.

Back pain can be caused by several things but if your bed is to blame then it should be very easy to tell. Your waking back pain goes away after about 20 30 minutes. If the mattress is too firm it will push on your pressure points and cause misalignment. According to the experts if your mattress is too hard or firm it will create pressure on the many parts of your body like hips shoulders and knees.

How to pick a good mattress for your back. And it will hamper your central nerve system causing to misalignment of your spine. Look for one that is not too firm or too soft. Your bed feels flat and unforgiving on the curves of your body.

In fact studies show that about 56 of people who sleep on a medium to firm mattress have less back pain in the morning than their softer mattress having counterparts. Your back pain may not be caused by something serious. A quality mattress featuring lumbar support for your spine and components that are fresh from the factory takes some time to get used to. Every one has different sleep preferences which can make it hard to find the perfect mattress.

It may even cause some minor back pain at the beginning. But experts tell webmd no bed type is best for all backs. If you go to bed feeling great and wake up miserable it s a good sign your mattress is causing back pain. A mattress that s too soft will cause your spine to fall out of alignment all night long and a mattress that s too firm will cause joint pressure in your hips that leads to pain in your lower back.