While skillet is heating up mix eggs protein powder baking powder and water in a large bowl.
Cake batter protein powder pancakes.
Over mixing will make your pancakes flat.
230 calories 18 carbs 4 5 fat 30 protein pancake deets 30g protein powder vanilla or birthday cake 20g cake flour.
Mix all ingredients together until combined.
Heat a pan or griddle over medium high heat with nonstick.
You may need more less.
Instructions mix the pancake mix and protein powder together in a bowl before stirring in the milk slowly.
Pour batter onto skillet using a 1 4 measuring cup.
Just mix all ingredients and make pancakes like you normally would.
10 drops seems to do the trick perfectly.
Make the topping.
When you can see bubbles form on the top it s ready to flip.
Any other regular not concentrated extract like vanilla or almond extract you can substitute with 1 2 teaspoon for the 10 drops of cake batter if you want to make other flavors of keto protein pancakes.
Oooflavors cake batter extract.
Gluten free and made with all natural non gmo ingredients abs protein pancakes are a safe fluffy way for the whole family to stay healthy.
The abs vanilla cake batter pancake and waffle mix provides you with a classic delicious flavor but with low carbs high protein and low sugar the perfect combination for enjoying food and getting abs.
1 tsp sprinkles.
Using a 1 4 cup pour batter on a hot griddle.
Place a large skillet over medium high heat and grease with the coconut oil.
Once top of pancake is.
Top with cake batter frosting or sugar free syrup.
Cake batter protein pancakes 1.
Fry pancakes for approximately 1 minute per side.
1 2 tsp baking powder.
Stir until everything is just mixed without any major lumps.
Macros per 2 tbsp 32g.
Heat skillet to medium heat and spray with butter or coconut oil and let melt.
10g light butter.
Instructions add all ingredients to a blender.
Drop a rounded tablespoon of the batter into the skillet.